Report for Friday 23rd of August 2019
Today I am 14128 days old and my weight is 82.8 kg. During the day, I consumed 1539.79 kcal coming from 88.78 g fat, 128.54 g carbohydrates and 53.35 g protein. Managed to do 0 push-ups, 0 crunches and walked 4804 steps during the day which is approximately 3.66 km.
Health
- Age (days)
- 14128
- Weight (kg)
- 82.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1539.79
- Fat (g)
- 88.78
- Carbohydrates (g)
- 128.54
- Protein (g)
- 53.35
Exercise
Media
Podcasts
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by The Bellingcat Podcast duration: 2181 sec |
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by The Bellingcat Podcast duration: 1894 sec |
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by The Bellingcat Podcast duration: 2027 sec |
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by The Bellingcat Podcast duration: 136 sec |
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by No Such Thing As A Fish duration: 2612 sec |
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by No Such Thing As A Fish duration: 2628 sec |
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by Nice Try! duration: 2783 sec |
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by More or Less: Behind the Stats duration: 558 sec |
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by More or Less: Behind the Stats duration: 538 sec |
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by HBR IdeaCast duration: 1197 sec |
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by HBR IdeaCast duration: 1533 sec |